In 100 g (Grams) of Mollusks, clam, mixed species, cooked, moist heat there is 0.915 g of Phenylalanine. Change amount

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Phenylalanine

Phenylalanine is a nutrient present in many other foods. The below table lists foods high in Phenylalanine other than Mollusks, clam, mixed species, cooked, moist heat.

Egg, white, dried, powder, stabilized, glucose reduced	5.181 g	5.18%
Egg, white, dried, stabilized, glucose reduced	5.129 g	5.13%
Egg, white, dried, flakes, stabilized, glucose reduced	4.837 g	4.84%
Egg, white, dried	4.736 g	4.74%
Soy protein isolate	4.593 g	4.59%
Soy protein isolate, potassium type	4.593 g	4.59%
Soy protein concentrate, produced by acid wash	3.278 g	3.28%
Soy protein concentrate, produced by alcohol extraction	3.278 g	3.28%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.275 g	3.28%
Seeds, cottonseed flour, low fat (glandless)	3.103 g	3.10%
Seeds, cottonseed meal, partially defatted (glandless)	3.057 g	3.06%
Beverages, Protein powder soy based	2.958 g	2.96%
Whale, beluga, meat, dried (Alaska Native)	2.947 g	2.95%
Seaweed, spirulina, dried	2.777 g	2.78%
Egg, whole, dried, stabilized, glucose reduced	2.721 g	2.72%
Peanut flour, defatted	2.705 g	2.70%
Seeds, sesame flour, low-fat	2.658 g	2.66%
Seeds, cottonseed flour, partially defatted (glandless)	2.55 g	2.55%
Egg, whole, dried	2.53 g	2.53%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	2.473 g	2.47%

Mollusks, clam, mixed species, cooked, moist heat

Mollusks, clam, mixed species, cooked, moist heat is a type of Finfish and Shellfish Products. The most significant nutrients in Mollusks, clam, mixed species, cooked, moist heat are listed below.

Water	63.64 g	63.64%
Energy (calorie)	148 kcal
Energy (joule)	618 kJ
Protein	25.55 g	25.55%
Total lipid (fat)	1.95 g	1.95%
Ash	3.74 g	3.74%
Carbohydrate, by difference	5.13 g	5.13%
Fiber, total dietary	0 g
Calcium, Ca	92 mg	0.09%
Iron, Fe	2.81 mg
Magnesium, Mg	18 mg	0.02%
Phosphorus, P	338 mg	0.34%
Potassium, K	628 mg	0.63%
Sodium, Na	1202 mg	1.20%
Zinc, Zn	2.73 mg
Copper, Cu	0.688 mg
Manganese, Mn	1 mg
Selenium, Se	64 µg
Vitamin C, total ascorbic acid	22.1 mg	0.02%
Thiamin	0.15 mg

Nutrients in Mollusks, clam, mixed species, cooked, moist heat